Market Update &Weekly Specials

SPECIALS

WED - SUN

Pineapples

$5.00 each

Truss Tomatoes

$5.50 kg

Iceberg Lettuce

$2.00 each

Good Supply

  • Broccoli

  • Broccolini

  • Lettuce

  • Lemons

  • Oranges

  • Cauliflower

  • Truss Tomatoes

  • Topless Pineapples

  • Asparagus

  • Celery

TOP PICKS

  • Topless Pineapples

  • Fennel

  • Asparagus

  • Blood Oranges

  • Blueberries

  • Strawberriesd

  • Iceberg Lettuce

  • Truss Tomatoes

  • Red Bullhoirn Chillies

  • Godl Kiwifruit

Coming In

  • White Asparagus

  • Baby Asparagus

  • USA Pomegrtanates

  • Asian Veg (supply improving)

  • Mushrooms (supply improving

Weather Affected

  • Mangoes

Going Out

  • Missile Apples (1 week)

Short Supply

  • v

PRODUCE OF THE WEEK

Pineapple

Pineapple is a sweet and juicy tropical fruit that is rich in vitamin C, manganese, and antioxidants. It originally comes from South America, especially the region around modern-day Brazil and Paraguay. Pineapples are also a good source of dietary fibre and contain an enzyme called bromelain, which helps break down proteins. Fun fact: a pineapple is actually made up of many small berries that have grown together into one fruit!