Market Update &Weekly Specials

SPECIALS

WEDS - SUN

Desiree Potatoes

$2.50 kg

Red Capsicum

$4.00 kg

Shepard Avocadoes

$1.50 each

Good Supply

  • Red Capsicums

  • Rockmelon

  • Grapes

  • Watermelon

  • Iceberg Lettuce

  • Cauliflower

  • Cabbage

  • Zucchini

  • Lemons

  • Avocadoes

TOP PICKS

  • All Grape Varieties

  • Custard Apples

  • Red Capsicums

  • Rockmelon

  • Watermelon

  • Lemons

  • Papaya

  • Fuji Apples

  • Avocados

Coming in.

  • Clingstone PEaches

  • Aussie Gold Kiwifruit

  • Packham Pears

  • Longans

  • Jujubes

  • New Season Apples:

  • Fuji -

  • RoyalGala

  • Golden Delicious

Short Supply

  • Pineapples

  • Broccolini

  • Passionfruit

  • Honeydew

  • Blueberries

  • Limes

  • Figs

  • Thai Basil

PRODUCE OF THE WEEK

Shepard Avocado

The Shepard avocado is a smooth, green-skinned variety known for its rich, nutty flavor and firm, buttery texture that holds its shape beautifully in salads and slices.

Unlike the more common Hass avocado, Shepard avocados stay green even when ripe—one of their most surprising traits! They’re also a winter favorite in Australia, thriving in cooler months.

Nutritionally, Shepard avocados are packed with heart-healthy monounsaturated fats, dietary fiber for digestion, and essential nutrients like potassium, vitamin E, and folate, making them a delicious and wholesome addition to any meal.

Going Out

  • Yellow Peaches

  • White Peaches

  • Yellow Nectarines

  • White Nectarines

  • Mangoes (Finished)

*There is still a good supply of clingstone peaches and plums