Market Update &Weekly Specials

SPECIALS

WED 21st Oct - SUN 25th

Iceberg Lettuce

$2.00 each

Spring Onion

$1.50 bunch

Lebanese Cucumbers

$3.95 kg

Good Supply

  • Iceberg lettuce

  • Broccolini

  • Lebanese Cucumbers

  • Cauliflower

  • Broccoli

  • Strawberries

  • Rockmelon

  • Honeydew

TOP PICKS

  • Asparagus

  • Red Capsicum

  • Rockmelon

  • Brussel Sprout

  • Blueberries

  • Iceberg Lettuce

  • Asian Veg

  • Twin Baby Cos

  • Sampari Tomatoes

Coming In

  • Aussie Grapes

  • Peaches

  • Nectarines

  • USA Pomegranates

  • Local Strawberries

  • QLD Lemons

  • SA Tomatoes

Going Out

  • Blood Oranges

  • Murcott Mandarins

  • Tangelos

  • Cara Cara Oranges

Short Supply

  • Limes

  • Passionfruit

  • Beans

  • Cherry Tomatoes

  • Loose Cherry Tomatoes

  • Roma Tomatoes

PRODUCE OF THE WEEK

Asparagus

Asparagus is a good source of vitamin K, which helps support healthy bones and normal blood clotting. Asparagus can grow very quickly—sometimes several centimetres in a single day! Asparagus has been cultivated for thousands of years and is believed to have originated around the Mediterranean region and parts of Europe and western Asia.