Market Update &Weekly Specials

SPECIALS

WED - SUN

Local Asparagus

$1.15

Rainbow Dutch Carrots

$3.00 bunch

Sampari Tomatoes

$3.00 pn

Good Supply

  • Asparagus

  • Blueberries

  • Red Capsicums

  • Rockmelon

  • Honeydew

  • Broccoli

  • Lettuce

  • Twin Pack Cos

  • Edible Flowers

  • Herbs

TOP PICKS

  • Asparagus

  • Red Capsicum

  • Rockmelon

  • Brussel Sprout

  • Blueberries

  • Iceberg Lettuce

  • Asian Veg

  • Twin Baby Cos

  • Sampari Tomatoes

Coming In

  • Green Almonds

  • Aussie Nectarines

  • Aussie Peaches

  • Local White Zucchinis

  • Local Zucchini Flowers

Going Out

  • Local Nashi Pears (finished)

Short Supply

  • Passionfruit

  • Mangoes

  • Jazz Apples

  • Limes

  • Pineapple

  • Avocados

  • Zucchini'

  • Blackberries

PRODUCE OF THE WEEK

Asparagus

Asparagus is a good source of vitamin K, which helps support healthy bones and normal blood clotting. Asparagus can grow very quickly—sometimes several centimetres in a single day! Asparagus has been cultivated for thousands of years and is believed to have originated around the Mediterranean region and parts of Europe and western Asia.